Wednesday’s Workout 3/6

Sumo deadlift
5-5-5

For time:

25 dumbbell front squat 50/35#
50 double unders
25 push ups
50 double unders
25 sit ups
50 double unders
25 burpees
50 double unders
25 box jumps 20″

*scale for dubs is 20 attempts and 30 singles

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