Two person team workout
150 cal row
150 cal bike
150 cal ski
150 slam ball over shoulder 60/40#
*team may break up reps as they choose
Helping you get in the best shape of your life!
Two person team workout
150 cal row
150 cal bike
150 cal ski
150 slam ball over shoulder 60/40#
*team may break up reps as they choose
