Tuesday’s Workout 3/5

snatch
3-2-2-1-1

3 rounds
10 front squats 135/95
10 sit ups
10 kb swings 70/50# (russian)
100m run

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: