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Los Amigos CrossFit

Helping you get in the best shape of your life!

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Friday’s Workout 8/23

August 22, 2019Leave a comment

Thursday’s Workout 8/22

August 21, 2019Leave a comment

Wednesday’s Workout 8/21

August 20, 2019Leave a comment

Tuesday’s Workout 8/20

August 19, 2019Leave a comment

Friday’s Workout 8/16

August 15, 2019Leave a comment

Thursday’s Workout 8/15

August 14, 2019Leave a comment

Wednesday’s Workout 8/14

August 13, 2019Leave a comment

Tuesday’s Workout 8/13

August 12, 2019Leave a comment

Monday’s Workout 8/12

August 11, 2019Leave a comment

Friday’s Workout 8/9

August 8, 2019Leave a comment

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3221 Industry Dr Signal Hill Ca
562-260-4455
Monday - Friday:
Office Hours 6am-8pm

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When you come on your birthday to workout we do burpees and if your Oscar we do them anyways. We love you and wish you a happy birthday. It was good to see you this morning. To many more birthdays Panda.

Los Amigos CrossFit

Helping you get in the best shape of your life!

Recent Posts

  • Friday’s Workout 8/23
  • Thursday’s Workout 8/22
  • Wednesday’s Workout 8/21
  • Tuesday’s Workout 8/20
  • Friday’s Workout 8/16

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Los Amigos Crossfit

Lakewood, California
562)673-9986
6-8am Mon-Fri
6-8pm Mon-Fri
9-10am Tues/Thurs
9-10am Sat

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Follow Los Amigos CrossFit on WordPress.com

Los Amigos Crossfit

Lakewood, Calif
562)673-9986
6am-8am Mon-Fri
6pm-8pm Mon-Fri
9am-10am Sat
closed Sun
Tues/Thurs 9-10am
Blog at WordPress.com.
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