Thursday’s Workout 10/19 Posted bycarloscueva1October 18, 2017Posted inUncategorized floor press 5-5-5 4-5 rounds 2 snatch 5 atlas stone load (se plates to adjust height) 200m run pick one: – 30 roll outs 50 sit ups 30 t2b (must be rx) 50 hollow rocks 100 toe touches Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading... Related
