Thursday’s Workout 10/25 Posted bycarloscueva1October 24, 2018October 24, 2018Posted inUncategorized squats 10-10-10 4-5 rounds 3 Hang power cleans (ahap) 10 roll outs sled push 2×45#’s rest Buns or Guns 1-3 trips down the turf or 3 sets of 12-15 reps Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...