Friday’s Workout 10/26 Posted bycarloscueva1October 25, 2018October 25, 2018Posted inUncategorized amrap in 15 min 10 push press 95/65# 3 rope lowers 400 m run Buns or Guns 1-3 trips down the turf or 3 sets of 12-15 reps Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...