Tuesday’s Workout 8/29 Posted bycarloscueva1August 28, 2017Posted inUncategorized Shoulder press 5-5-5 4 rounds 10 kb swings 50/35 (overhead swing) 10 grasshoppers l/r =1 1 rope climb (3 rope lowers) 100m run Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...