Monday 8/28 Posted bycarloscueva1August 24, 2017August 27, 2017Posted inUncategorized back squat 15 min to establish a 1 rm 10-9-8-7-6-5-4-3-2-1 burpees after every set of burpees do 1 turf run Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...