Thursday’s Workout 6/22 Posted bycarloscueva1June 21, 2017June 20, 2017Posted inUncategorized Sumo Deadlift 5-5-5 3 rounds 10 hang power snatch 95/65# 10 walkng lunge steps l/r=1 10 box jumps 20″ Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...