Friday’s Workout 4/11 Posted bycarloscueva1April 10, 2014Posted inUncategorized Heck ya! Never too old to lift some heavy weights.Let’s do it! Deadlift 5-5-5 run 400m rest 1 minrun 400mrest 1 minrun 400m Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...