Thursday’s Workout 11/29 Posted bycarloscueva1November 28, 2018Posted inUncategorized back squat10-10-10 3 rounds10 kb swings 50-35# (russian swings)10 burpees Bodybuilding:pick a bodypart and do 3 sets or 15-20 reps of an exercise Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...