Tuesday’s Workout 1/9 Posted bycarloscueva1January 8, 2018Posted inUncategorized shoulder press: 10-10-10 10-9-8-7-6-5-4-3-2-1 5 front squat 135/95# run down turf and back Plank hold for time Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...