Monday’s Workout 7/17 Posted bycarloscueva1July 16, 2017Posted inUncategorized Push Jerk 3-3-3-3 Amrap in 10 15 back squat 95/65 (no rack) 10 knees to elbow 10 pike burpees pick one: 50 grasshoppers l/r = 1 100 toe touches 50 hollow rocks Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...