Monday’s Workout 7/10 Posted bycarloscueva1July 9, 2017Posted inUncategorized shoulder press 5-5-5 amrap in 10 400m run 10 deadlifts 225/185# 10 box jumps 20″ extra innings (optional) lunge down turf and back 1 or 2 times Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...