Friday’s Workout 2/3 Posted bycarloscueva1March 2, 2017Posted inUncategorized back squat 5-5-5 chipper 400m run 20 push ups 400m run 20 squats 400m run 20 pull ups 400m run 20 burpees Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...