Wednesday’s Workout Posted bycarloscueva1March 29, 2023Posted inUncategorizedTags:#crossfit, #longbeachgym, #wellness, longevity “No matter how slow you go you’re still lapping everyone on the couch.” Anonymous 12 min amrap partner style A B A 4 cal bike 6 burpees 8 goblet squat ( 45/25) Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...