“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.”
– Laurette Gagnon Beaulieu
16 min amrap of: 6 weighted lunges 150 m row 8 front rack squats rest 1 min
Los Amigos Strength and Fitness
Proudly, a CrossFit gym!
“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.”
– Laurette Gagnon Beaulieu
16 min amrap of: 6 weighted lunges 150 m row 8 front rack squats rest 1 min
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