Wednesday’s Workout Posted bycarloscueva1February 28, 2023Posted inUncategorized “Hold the vision, trust the process.” —Unknown 20 min ermom 10 RR 15-20 situps 8-12Med ball cleans :40 sec max row 8-12 Pushup ( controlled) Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...
