Wednesday’s Workout Posted bycarloscueva1November 9, 2021Posted inUncategorized Photo by cottonbro on Pexels.com 4-5 roundsSnatch (work up to a heavy triple)10 db sumo squats w/ pause10 db bent row200m run,row,ski or 1min bike (highest cals or fastest run time)rest Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading... Related
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