Friday’s Workout 6/14 Posted bycarloscueva1June 13, 2019June 13, 2019Posted inUncategorized 4-5 rounds3 split jerk (ahap)20 sit ups or 10 unbroken t2b:30 row,ski or bike( cals)rest Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading... Related