Friday’s Workout 5/24 Posted bycarloscueva1May 23, 2019May 23, 2019Posted inUncategorized “Fight Club”3 Rounds for Total Reps:1:00 – Thrusters1:00 – Power Cleans1:00 – Box Jump Overs1:00 – Pull-Ups (chin over)1:00 – Assault Bike CaloriesRest 1:00 between rounds. Rx Barbell – 95/65Rx Box – 24″/20″ Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading... Related
