“Undercover”
3 Rounds:
15 Power Cleans (115/85),
20 Pushups
Directly into 2 Rounds:
27/21 Calorie Row 75 Double-Unders
Directly into 1 Round:
50/35 Calorie Assault Bike
Helping you get in the best shape of your life!
“Undercover”
3 Rounds:
15 Power Cleans (115/85),
20 Pushups
Directly into 2 Rounds:
27/21 Calorie Row 75 Double-Unders
Directly into 1 Round:
50/35 Calorie Assault Bike
