Wednesday’s Workout 5/1 Posted bycarloscueva1April 30, 2019Posted inUncategorized Am workouts will be strength and conditioning with Coach Benny today. Evening workouts will be regular programming. Deadlift 2-2-2-2-2 1 rounds for time1min ski erg20 Burpees*score is number of cals and time Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...