Wednesday’s Workout 4/24 Posted bycarloscueva1April 23, 2019April 23, 2019Posted inUncategorized EMOM for 10 min1 push jerk1 split jerk*rack allowed rest Death Race5 Rounds:15/10 calorie Assault Bike10 Burpees Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...