Wednesday’s Workout 4/17

“Tip Toe”
For Time:
*200 Meter Run, 21 TTB, 21 Burpees
*200 Meter Run, 18 TTB, 18 Burpees
200 Meter Run, 15 TTB, 15 Burpees
200 Meter Run, 12 TTB, 12 Burpees
200 Meter Run, 9 TTB, 9 Burpees
200 Meter Run, 6 TTB, 6 Burpees
200 Meter Run, 3 TTB, 3 Burpee

*rx includes these rounds

– scale and modify as needed

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