“Doce”
3 Rounds of AMRAP 4, resting 4:00 between:
27/21 Calorie Row
21 Power Cleans
15 Burpee BJO (24″/20″)
*scale as needed
Part #1 – 135/95
Part #2 – 115/80
Part #3 – 95/65
“Doce”
3 Rounds of AMRAP 4, resting 4:00 between:
27/21 Calorie Row
21 Power Cleans
15 Burpee BJO (24″/20″)
*scale as needed
Part #1 – 135/95
Part #2 – 115/80
Part #3 – 95/65