5 rounds
10 sandbag over shoulder 100/60#
Plate grip hold to red post and back 45#/25#
Sled push down and back 2×45#
Max air squats
Rest
Helping you get in the best shape of your life!
5 rounds
10 sandbag over shoulder 100/60#
Plate grip hold to red post and back 45#/25#
Sled push down and back 2×45#
Max air squats
Rest
