Wednesday’s Workout 3/13 Posted bycarloscueva1March 12, 2019Posted inUncategorized 5 rounds10 sandbag over shoulder 100/60#Plate grip hold to red post and back 45#/25#Sled push down and back 2×45#Max air squatsRest Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...