“Bedtime”
5 rounds on the 5:00
21 sit ups
15 barbell burpees
9 deadlifts 185/135
6 cleans “
3 push jerks “
slowest round is your score
Tuesday’s Workout 3/12
“Bedtime”
5 rounds on the 5:00
21 sit ups
15 barbell burpees
9 deadlifts 185/135
6 cleans “
3 push jerks “
slowest round is your score