Tuesday’s Workout 3/12

“Bedtime”
5 rounds on the 5:00
21 sit ups
15 barbell burpees
9 deadlifts 185/135
6 cleans “
3 push jerks “

slowest round is your score

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: