Monday’s Workout 3/11 Posted bycarloscueva1March 10, 2019Posted inUncategorized Hang clean1-1-1-1-1-1-1 *after each hang cleanpick one:1 min ski1 min row1 min bikerecord best score (cals) and what method used (ex. bike 12) Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...