Monday’s Workout 2/18

4-5 rounds
2 hang cleans (ahap)
10 dumbbell floor press (ahap)
15 hollow rocks
1 min ski erg for cals
rest

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: