snatch
2-2-2-2
3 rounds
10 hang power snatch 95/65#
10 pistols, alternating
20 double unders
l-sit: accumulate 2 min between boxes
Helping you get in the best shape of your life!
snatch
2-2-2-2
3 rounds
10 hang power snatch 95/65#
10 pistols, alternating
20 double unders
l-sit: accumulate 2 min between boxes
