Monday’s Workout 12/31 Posted bycarloscueva1December 30, 2018Posted inUncategorized CrossFit Total Sum of the Best of Each Lift: Back Squat Shoulder Press Deadlift Read an article from the CrossFit Journal http://library.crossfit.com/free/pdf/52-2006_CFTotal.pdf Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...