Thursday’s Workout 11/1 Posted bycarloscueva1October 31, 2018Posted inUncategorized dumbbell romanian deadlift 10-10-10 3-4 rounds 10 Floor press (heavy) 10 slamball over the shoulders (heavy) 1 plate push down and back rest Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading... Related
