Monday’s Workout 10/15 Posted bycarloscueva1October 14, 2018Posted inUncategorized Chipper run 800m 4 rounds 10 deadlifts 225/185# 10 box jumps 20″ run 400m cool down 5 min: bike,row,run, walk Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...