Death by power clean
use 70%of one rep max
:each min add another rep. So…min 1…1 rep, MIn 2…2 reps, etc till failure
Row:1,000
Helping you get in the best shape of your life!
Death by power clean
use 70%of one rep max
:each min add another rep. So…min 1…1 rep, MIn 2…2 reps, etc till failure
Row:1,000
