Friday’s Workout 7/27 Posted bycarloscueva1July 26, 2018Posted inUncategorized Db- zpress 10-10-10-10 4 rounds 10 dumbbell thrusters 35/20# 10 burpees Bodybuilding:Pick a bodypart, pick an exercise, 3 sets of 15-20 reps cardio: row, run, or bike hard for 5 min Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading... Related
