Monday’s workout 7/9 Posted bycarloscueva1July 8, 2018Posted inUncategorized Clean: Pick your workout. 10-10-10-10 3-3-3-3 3-2-1-1 Bodybuilding:Pick a bodypart, pick an exercise, 3 sets of 15-20 reps cardio: row, run, or bike hard for 5 min Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading... Related
