Thursday’s Workout 7/5 Posted bycarloscueva1July 4, 2018Posted inUncategorized For time: run 800m (note time) upon return 31 rounds 10 dumbbell thrusters 35/20# 10 ring dips 200m run *score is 800m time and total time Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...