Wednesday’s Workout 5/16 Posted bycarloscueva1May 15, 2018Posted inUncategorized sumo deadlift 3-3-3-3 amrap in 7min 10 hang power snatches 95/65# 10 box jumps 20″ 10 burpees optional 3 rounds (no clock) 10 push ups 10 squats 10 pull ups Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...