Tuesday’s Workout 5/8 Posted bycarloscueva1May 7, 2018Posted inUncategorized front squat (w/ 3 sec pause on last rep) 5-5-5 3-4 rounds 3 bent rows (ahap) 10 dball over shoulder 40-60# 5 cal Assault dike rest Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading... Related
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