4-5 rounds
2 split jerks (ahap)
10 sandbag to shoulder 100#/40#
1 suitcase carry 70#/50#
assault bike 5 cals
rest
Helping you get in the best shape of your life!
4-5 rounds
2 split jerks (ahap)
10 sandbag to shoulder 100#/40#
1 suitcase carry 70#/50#
assault bike 5 cals
rest
