Monday’s Workout 4/9 Posted bycarloscueva1April 8, 2018Posted inUncategorized pendlay row 5-5-5 3 rounds 10 push press 135/95# 2 rope climbs 10 burpees 1-3 rounds walkinglunges down turf Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...