Wednesday’s Workout 3/28 Posted bycarloscueva1March 27, 2018Posted inUncategorized Push Jerk 3-2-2-1-1-1 3 rounds 5 front squat 135/95# 2 rope climb 200m run assault bike: 1 min for cals Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading... Related