Thursday’s Workout 3/7 Posted bycarloscueva1March 7, 2018Posted inUncategorized Deadlift 3-3-3-3 3 rounds 5 cleans 185/155# 400m run walking lunges 1,2, or 3 times down turf and back Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...