Thursday’s Workout 2/22 Posted bycarloscueva1February 21, 2018Posted inUncategorized 4-5 rounds 1 clean or 3 cleans(ahap) 1 kb/db carry (ahap) 1 reverse sled drag (speed over weight) rest *both carry and drag are down the turf and back Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...