Friday’s Workout 2/9 Posted bycarloscueva1February 8, 2018Posted inUncategorized snatch 3-3-3-3 amrap in 5 min 15 kb swings 50-52#/70# (russian swing) 10 squats 5 burpees 75 or 100 hollow rocks Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...