romanian deadlift
5-5-5
3-4 rounds
5 cleans (ahap)
max push ups (total # is part of score)
1 sled push w/2-45#plates
rest
romanian deadlift
5-5-5
3-4 rounds
5 cleans (ahap)
max push ups (total # is part of score)
1 sled push w/2-45#plates
rest