Wednesday’s Workout 2/7 Posted bycarloscueva1February 6, 2018Posted inUncategorized shoulder press 3-3-3-3 chipper 30 overhead squats 135/95 30 t2b 30 push ups 30 walking lunges 30 pull ups 30 kb swings (overhead) mile run for time Share this:TwitterFacebookEmailPinterestMoreLinkedInLike this:Like Loading...